I'm at home. Alone, alone, or with your family. I won’t be mistaken if I say that you’ve already walked past the mirror a dozen times. It doesn’t matter which one, big or small, but you’ve looked at yourself more than once. Have you paid attention to your reflection? Not at your features, but in the eyes of the one who looks at you? Who is there - a gloomy, dissatisfied, anxious person? Or calm, balanced and thoughtful? Now, of course, is a difficult time. A time of testing for each of us. For many, not just a period of research, but a period of fear, despondency, suffering. In suffering, we, as people, as human beings, manifest ourselves most of all. In overcoming suffering, in searching for the strength and possibilities of this overcoming, we We are opening and putting into action our hitherto hidden reserves. Which we may not have even suspected until now. While we were satisfied with both bread and circuses, we were full and happy with life, it never occurred to us that one day it could happen to us (the key thing is to us!) a completely different story. We slid as if on ice on skating on the more or less carefree surface of life, without really delving into the essence of life itself, its basements and dungeons, dark, slippery, with secret turns. Unforeseen confinement made us hostage to the need to face ourselves one on one. Get to know your Shadow. With global internal loneliness. This loneliness forces, despite our desire, even forcibly, to peer not only into the external reflection of ourselves. And, at the same time, it provides a rare opportunity for each of us to look inside ourselves, into the very essence of our being. But why we need this experience, suffering, everyone decides for himself. The most important thing I can tell both myself and you: “This is not will continue indefinitely!” All problems and misfortunes are transitory, sooner or later they always come to an end. When we are immersed in trials, we often focus on difficulties, failures and forced suffering. It seems as if we are looking at our feet and ... we swear, not understanding where to go next. This is a thankless task. But the important thing is to look up and see that there is a lot more to come. Worries, fears, obstacles have always existed. To overcome them, you need to defend yourself. Protection requires strength and resources. I look up, believe, hope for opportunities that give me strength. “When trials arise in your life, tell yourself: “They cannot last long.” This formula is very effective. The very thought that misfortunes are transitory helps to endure them.” Mother Teresa If it’s difficult to go through the path alone, it doesn’t work out, you can come to a psychologist for help. Contact, call, we’ll sort out your problems! I work in person and online https://www.b17.ru/bondar7/?prt=73445Where and how do you find a resource for overcoming anxieties and worries?