In the modern world, even a simple kettle comes with instructions upon purchase. There are no instructions for our psyche, but the psychologist knows it well. Psychology is a subtle science in which the Object and Subject of knowledge coincide (a person and his psyche), so it is difficult to solve your psychological problems yourself. A psychologist for himself is the same as a dentist for himself: he knows what hurts him, knows how to remove it, but it is painful, uncomfortable and is unlikely to be completed! Therefore, psychologists themselves turn to their colleagues to solve their psychological problems. And a person who does not have special professional knowledge in the field of psychology even more so needs competent psychological support. If you feel bad and you can’t tell anyone about it, pretending that everything is fine, then your unexpressed emotions will look for a way out in roundabout ways, most often through the symptoms of various diseases (headache, sore throat, asthma, allergies, etc. ) or addictions (alcohol, food, etc.) Don’t bring yourself to this point. A kettle that has boiled must be turned off in time! It’s better to consult a psychologist in time and you will feel better. If you do become addicted, you can still be helped, it will just take more time and your sincere desire to free yourself from addiction. Why go to a psychologist if you can tell your friend everything? If you come to a friend with your problems, she will listen to you, advise you and join you, perhaps telling you that she herself is experiencing similar difficulties. Of course, you will speak out, but in solving your problem you will remain in the same place. If you come to a psychologist, he will help you look at your situation from the other side, explain the motives for the behavior of its other participants and help you get out of it as comfortably as possible for you. The client pays the psychologist for the changes that will occur in the future. In any civilized society, every educated person has a personal psychologist. In Germany, visiting a psychologist 2 times a month using one of the methods of psychotherapy (treatment of diseases using psychological methods) is included in health insurance. In my work, I use an individual approach to each person, taking into account his needs, selecting a set of techniques and meditations, and working on relationships with parents, as they relate to almost all areas of our lives. On my personal website saidamp.ru you can find a set of useful techniques (translation from the current state to the desired state) and original meditations. You can make an appointment for a consultation by calling: 89082297131 89182291797