From the author: this article was published in the Workshop of the Center for Positive Psychology "TAK!" www.treningi.me For people without imagination and a sense of humor, there is no point in reading or using these recipes :) HEALTH Anyone who is infected with the fear of illness is already infected with the disease of fear. Michel de Montaigne Since I do not have a medical education, but only a psychological one, in this article I do not pretend to be a physician, but only consider the topic of health from the point of view of a practicing psychologist. I am of the opinion that most painful situations first arise at the level of thoughts (for example, such as: everything is against me, I won’t succeed, it’s useless to try, people are bastards, I’m a nonentity, there are sores all around, the world is unfair, life is scary and . etc.), then at the level of emotions (anger, melancholy, fear, resentment, hatred, etc.), and only then at the level of the body. People see a doctor at the third level, when the disease process has already started. To a psychologist - at the level of emotions. It would be great if a person could work with his own sores, at the moment when they just begin to arise in his head! Even if you already have a disease on a physical level, in addition to medical care (which only removes the disease and not its cause), you need psychological work on yourself and your body. If it doesn’t exist, nothing changes in consciousness, lifestyle, behavior, there is a possibility that the disease may return again or its negative consequences, or another disease will “come out”, but “about the same thing.” In this article we have collected some Simoron rituals and other psychological techniques on the topic “How to get rid of sores”1. Working with the cause of the disease. We adhere to the view that our sores have some valuable function for us, they are good for us, they arise as a psychological mechanism for protecting us from us! For example, if a person does not allow himself to rest and is completely healthy, he may often be visited by colds and flu: “Like, take a break, rest, relax.” Unconscious fear of pregnancy and childbirth, a crisis in relationships with a partner, and fear of change can cause infertility. When we are internally “ossified”, we cannot solve a problematic situation for us, find a way out, we do not want to look for and use new ways, act, change the situation, we lose flexibility - all sorts of turning points arise. Constantly being in negative emotions towards yourself, the world, and other people can cause thyroid diseases, allergies, and asthma. Most diseases are caused by disharmony in consciousness. It is important to understand “where” your illness comes from, what its protective functions are, why you need it, and try to come to an agreement with it, discussing under what conditions it could go away. There is a good book on this topic, “What Your Illness Wants to Say. The Language of Symptoms" by Kurt Tepperwein, in which the author examines all typical diseases from A to Z and the psychological causes of their occurrence. He also believes that illness is just an expression, a form of a problem. This is only the opportunity that life takes to tell us that something is wrong somewhere. Illness can occur, including if: - a person believes that he has made a mistake and is worried (although we live in order to learn and experience the world through mistakes) - a person lives with disharmonious emotions - a person does not love. Not yourself, not others, not the world around you. - a person lives differently than he wants or thinks is right. Not in accordance with internal reality, but in accordance with the rules of the external world. -a person has scores to settle, that is, he has not forgiven someone for something, he reproaches, accuses, is offended, angry, he is not at peace with the world. - a person does not want to live at all or live in the Here and Now. - a person is deprived of lightness and liveliness, he is constantly burdened by something. -man is not free. He cannot allow himself to be what he is here and now - a person does not carry out or solve life’s tasks, but runs away from them. To learn more about the causes of the disease, you can also use a technique from Reiki: Turn on calm meditative music.Close your eyes. Feel your connection with the top of your head with the sky, with your feet with the earth. Place your palms on the area of ​​the body in which the disease manifests itself. Ask her: “Where are you from? For what? What function do you perform for me? What are you protecting from, what do you want to say? Listen to what she will answer you, pay attention to the events that emerge in your memory, images, emotions. Then it will be possible to work with the cause and functions of the disease. The cause can be removed, and the functions (what the disease is needed for) can be assigned to someone (something) else. Or, if possible, abandon the functions it carries altogether. Let me give you an example: We work with allergies. It is usually associated with rejection of the surrounding world. Its function is to protect you from what you don’t like in this world. From cats, dust, dirt, tasteless food, people, events. As soon as any of the above affects you, you can calmly express your negative emotions in a socially acceptable language: snot, drool, tears about what is happening. Allergies help you express your rejection and negative experiences. This, unlike anger, aggression, tears, will always be accepted and condemned by society. He will still regret it, they say, the poor fellow, again, his allergies tormented him. But allergies don’t torment, they save, allowing you not to keep negativity in yourself. What can you do about it? Either find other ways to release negative emotions, or learn to accept yourself, others, the world around you, as kind, good, loving. (meditation can help with this) Moreover, your picture of the world is still around you :)! After the cause of the illness is clear, you can write them a letter of gratitude. For example, the letter may look like this: My beloved, colds and flu! You have been by my side for a very long time, since childhood you have helped me rest whenever I want, find a reason to lie around with an interesting book and do nothing. Without feeling weak when life gives you a kick, lie in bed for a week. Do not start new promising businesses (very scary!), hiding behind you, my dear Grippulka and Cold! I am grateful to you for not leaving me. Unfortunately, now everything will be different. From now on, due to the fact that I (have already grown up, changed my job, understood what I want from life, learned to relax, broke up with X, changed my attitude towards the World, underline what is necessary, you can add your own), I am at your service more I don’t need it and I’m letting you go. I solemnly issue you the Order of the first degree “For Services to Humanity” and declare you DEMBEL, buy you first class tickets on the fastest plane and send you to your homeland, to the Country of Gripland for permanent residence! Bon voyage and good riddance! You can write all this on a paper airplane and send it from the balcony or put it in a box (you can draw sores, cut out or paste pictures associated with diseases) and send it away.2. It often happens that a disease is caused by a cause or event that is far in the past and now no longer has any function. They have already fulfilled their functions, but at the body level the consequences of these events still cause you discomfort. What to do about it? For example, ten years ago, my spine was broken in an accident. This situation taught me a lot: trust in people and the world, flexibility, I began to look for and found ways to stay in a calm and harmonious state of trust in the universe. The pain that plagued me at the beginning is no longer there. If the consequences were still felt today, it would be possible to go back in time and replay the traumatic event in your subconscious. How to do it? Let's sit down. We close our eyes. Let's return to that situation. Only now we are a spectator sitting in front of a big screen in a movie. We watch a film about the event that caused the disease. Slowly at first, but without getting stuck at any moment. We relive all the emotions: it could be tears, rage, helplessness, etc. We scroll through the film faster, even faster, even faster. Until all your emotions disappear. When there are no emotions left,you launch the same film, but with a new plot, in which there is no place for that traumatic event (that day you decided to stay at home on the couch, take a different path, act differently, etc.). You start early in the morning and finish the next morning. Vividly, clearly see your new life scenario. Believe me, that’s exactly what happened. All! You have changed the body's memory of a traumatic scenario. Here is another story about the experience of working with the cause in the past: Anything can happen in life! A wizard - he, too, is not immune from troubles... BUT! The Wizard always has a WONDERFUL way out! This is exactly what I want to share about entering another reality! This is the story... I was on vacation with my friend, we had a great time! At the end of the day, we lay on the floor in the living room and watched a movie. And after such a wonderful day, the morning was not very beautiful... My neck jammed. Turns to the right, but even screams to the left! The pain is terrible! Well, what can I do, the day passed, I was somehow too lazy to do anything, I just didn’t move my neck and that’s it. And then it became completely uncomfortable, and the right side began to hurt because my neck was turned there all the time! In short, I finally decided to change something... And then it dawned on me that my neck hurt from yesterday’s draft... I decided to go back to yesterday and cancel the draft! She stood in the middle of the round rug and picked up the remote control with the OK button! Using the numbers on the remote control, I typed the day and time to which I should move and pressed START! I see I’m lying on the floor, and from the left a draft is reaching out to me with its little gray little hands... so long, straight from the balcony! Well, I gave him a slap on the wrists... I was offended, I saw him standing on the balcony, puffed up with offense... I sent him some air beads, I said, go away on your way for the benefit of everyone! Take a walk on the street. And close the balcony doors behind you, please, in short, he left, closed the doors behind him and stopped being offended)) We parted as friends, so to speak! I returned to our time and felt that my neck had been released! I was already able to turn to the left. I slept through the night as if nothing had happened... The next day I moved my neck as freely as a mill. In general, I thought that a time machine is a useful thing in many ways! So, you can cancel many unwanted actions for the benefit of everyone! The machine can be improved according to your own imagination. 3.You can write yourself a certificate with a positive diagnosis for you and carry it with you. (Especially if you are very afraid of diagnoses in general! You can do this in advance, before taking them) For example, I radically changed the results of my tests when I was pregnant. I received a bad test and wrote out a good one. And then you go ahead and take the test with a “good result” in your bag. Even the doctors were surprised: “How bad your pregnancy started and suddenly it became better, that’s what it means, you took the good pills on time, you didn’t spare the money! Aha! :) It’s also good to print out the result and hang it in a visible place. In addition to health, you can also add the necessary points. 1. Health - excellent 2. Tone - awesome 3. Vision - eagle 4. Well-being - above normal 5. Relationships with spouse - positive and sexual 6. Problems - none 7. Fears - disappearing, only the fear that there is too much money remains. (there’s nowhere else to put them, they’re good people!!) Diagnosis: the patient’s vital condition is stable, positive, and promising. There are prerequisites for a significant expansion of opportunities. And below is the signature of a super-important doctor with a seal. 4. Going to the pharmacy Dear Witches and Wizards! We present to your attention a new type of pharmacy! In this pharmacy you can purchase medicines for various ailments in tablets, capsules, mixtures, powders, herbs and ointments, as well as magic plasters that instantly heal any wounds! These medications cure both diseases of the body and soul! Everything you want to get rid of, as well as money if you have too much of it, is accepted for payment! :) The assortment includes: Universal medicine "Vselechin"! And also a Set of patches “Medicine”. Heals all types of wounds and scratches on the body. Grass"Ear killer" to cure melancholy and sadness. Use when the first symptoms appear. Pour boiling water over two teaspoons of Ukhohtaika, leave for 10 minutes, strain. There are no contraindications. Restrictions: Drink no more than twice a day! Water on gold shavings: “For colds.” Drink with honey before bed. New products are expected to arrive! We will gladly accept your suggestions and orders for medicines! You can come up with names and pictures of medicines with meaning and stick them on tea, bottles of water, etc. I know the story that masters who know Reiki charge water in large 5 liter bottles. And then they pour it into bottles for everyone on the street. At the same time, they stick labels - “from skidding” “from hopelessness” “from the blues”, whatever they ask. If desired, an extra portion of energy is added in the form of generous shaking. And it helps! Because the power of faith and a person’s intentions shift his consciousness so much, removing everything “I can’t, I don’t want, it won’t work out,” that people recover just by drinking this water.5. Exchange point I trade my headache and autumn blues for a trip to a sushi bar! I trade the folds on my stomach for amazing sex for a month! I trade my heart problems for my unearthly beauty! You can write it in a visible place, actually give such an advertisement in newspaper, you can change it in a role-playing game, choosing the role of illness and what you are exchanging some items for, you can in company with someone, you can do it yourself, playing either an exchanger employee or yourself. After the exchange, solemnly burn the resulting sore! 6. Order salon We write what exactly we want to improve our health. In a positive way. Present tense. For example, I have a healthy liver, lightness in my legs, etc. Or this: I ask the Heavenly Office to provide me, by January 1, 2012: thick shiny hair, healthy hands, clear charming eyes. Next, we send your order to its destination. You can write it on a metro coupon and send the order”, attach it to the turnstile, you can send it by air from the window by airplane, you can... figure it out yourself.7. Visualizations. Imagine an organ that hurts you and “heal” it, turning it into a healthy one. How you will do this is a question for your imagination. You can “warm it up” with the rays of the sun, or rinse it with running water, or burn everything bad there with fire, or draw a “picture with the necessary medicine” and apply it to the sore spot. Do it within 27 days. 8. Ritual for a good doctor Sometimes, when the disease is very advanced and a person is no longer able to change its course (his consciousness, behavior, lifestyle, or did it too late), the help of a good doctor is needed. Often spiritual teachings and psychological practices come into dissonance with official medicine, where the doctor takes responsibility for you, and you (being the provocateur of the disease yourself) give up, take on the role of the patient (practically, the role of the victim) and expect miracle pills to help , miracle operations. If you also blindly believe in alternative medicine, then it will be: a miracle psychic, a miracle algae. Although my picture hardly allows doctors from clinics into it, in a situation of a serious illness, if the disease is allowed to reach the level body, I recommend, along with changing yourself, your consciousness and behavior, to have the support of a good traditional doctor. I was forced to write these words by a tragic story that happened among my friends, when a person, having already started a disease, or rather stimulating its course for 20 years, with his thinking and lifestyle, suddenly found himself faced with the need for an operation, preferred a session with a healer and a leech. We come up with a ritual for a good doctor. For example: we walk around the apartment, looking into all corners: “A good doctor, show up!” We put a saucer with bait. What do doctors like? Seaside holidays, money, smiles from grateful patients, etc. We put it all on a plate and lure it in! Reiki also works great for problems at the body level. You can learn more about this technique in a special section of our website http://www.treningi.me/reiki.html Be healthy! © 2010-2012 Center for Positive.