A person finding himself in an unfamiliar situation always causes fear, and this becomes the beginning of imbalance and ill health. The inability to adapt, causing stress reactions, is a general ill health of a person, which is the result of a lack of harmony and balance in body and between the person himself and the world around him. A person who is able to cope with stress can quickly rebuild and adapt to changes in life and in his environment. This type of psychological development forms vital resilience in a person. In the modern times in which we live, each of us faces with many fears. Fear has a harmful effect on our ability to think, so it is difficult for a person to make the right decisions. Many people believe that it is enough to restrain their negative emotions without expressing them, but the excited emotional body begins to spread waves of negative energy around them, which are especially acutely felt children and weakened people. A person becomes the epicenter of discomfort for others and contributes to the buildup of fear in them. In a tense environment, many people begin to fear for their lives and health. Constantly being in fear, our body gives a signal to the adrenal glands to produce adrenaline. The blood sugar level rises, affecting the functioning of internal organs. The body does not have time to get rid of one portion of hormones before a new portion is already released. If such stress is endured while sitting or in another static position that we must adhere to, adrenaline accumulates inside. Fear is cause of many health problems. It weakens our immune system, which is the main fighter against viruses. Therefore, our responsibility in this situation is to learn to manage our fears and stress. The first method of relieving stressful conditions, which is used during many corrections after recognizing the experienced moments in life person, this is frontal-occipital correction. For simplicity, it is called L Z K. One hand on the forehead, the other on the back of the head, hold until you feel a uniform and synchronous beat in two points on the forehead and two on the back of the head .In any stressful situations or in a state of fear, you can do it to yourself. After you hold your head in this way, everything becomes clearer and you can take an adequate look at what is happening. If you can’t cope with your fears on your own, in any case, the help of a consultant will help you find a way out.