From the author: This text is a commentary on the article about “fighting stress” with the help of alcohol, which is posted on my blog. I DO NOT HAVE THE RIGHT to reprint someone else’s article here. But I have the right to post my comment in the form of an article. :-) The article itself, along with my commentary, can be viewed at the link given above. Any person needs a trance state to relieve psychological tension or stress. It is during a natural trance state that the received information is processed. It’s not for nothing that popular wisdom says: “The morning is wiser than the evening.” Many people, to relieve stress, try to induce a trance state with the help of chemicals. Some use alcohol, others use anti-depressants, and others are looking for something “stronger.” And they don’t know that taking ANY chemical drugs (to relieve stress) does NOT actually cause a natural trance, but creates an artificial “chemical” trance. But the human brain processes information and produces the CORRECT decision ONLY during a natural trance state. Accordingly, during an alcoholic or other “chemical” trance, stress is not “processed”, but is simply deposited (“accumulated”) in the subconscious. Causing further problems with health or in relationships between people. The only effective way to get rid of the negative consequences of stressful situations is to use the resources of your body, which are activated in a state of natural, I would even say, ecological, trance. Ecohypnosis serves precisely these purposes. Ecohypnosis has absorbed all the best that can help you enter a natural trance state and restructure stress, turning it from a problem into a resource. The easiest way to get rid of stress and its negative consequences is with the help of a natural trance state - this is 5-6 classes in the Relaxation Anti-Stress Studio. Become the master of the situation! Use your imagination! Launch your intuition! Update the "operating system" in your brain! :-) Always yours, Andrey Poltavtsev