At an Ericksonian hypnosis session, the client is invited to enter a special state. Why is it suggested? Because the state, although special, is very familiar to us. If you “freeze”, “fly away in your thoughts”, “count the crows”, “go on autopilot”, “stare out the window” - then this is a special state of trance . We are in a light trance about every 1.5 hours. The psyche is designed in such a way that it can be well restructured and process the experience gained during this time, as if putting everything inside on the shelves. And when you allow yourself to relax a little and, as it were, go inside yourself, your experience is really well integrated into your inner reality and thus will restructure it. And thanks to this restructuring, in the outside world we change our behavior patterns and perception filters. Trance is a normal, physiologically natural and, moreover, vital state. What happens during the session? The client is asked to sit comfortably, relax and do nothing. Agree, this is very nice. And pay a little attention to the sensations in the body, maybe focus on some images or sounds, or remember a pleasant experience. The idea is that at the same time as you remember something, the important work of the unconscious is going on, which is why the trance state is good .What requests can be resolved using hypnotic techniques? Ericksonian hypnosis works with almost all requests, because this is a work option when we can actually talk to the unconscious directly. There are not many such communication options, except maybe dreams. After all, in everyday life we We focus more on worries, thoughts, experiences, on what we are aware of. And the unconscious allows you to go far beyond the usual logic. And most often, the result of hypnotic techniques is not some clear plan, such as in coaching. After the session, you open your eyes, in a relaxed state, you feel that you have rested a little. And then you start to feel very lucky. Some offers appear, you see hints and new opportunities literally everywhere. It may seem like this is some kind of magic. But this is not magic, but an absolutely scientific phenomenon. When our attention filters are rebuilt, we begin to choose from the surrounding space exactly what we need, what is much more effective. And the problem seems to be solved by itself.