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1) The goal must be big and final, yours. To do this, ask yourself at least 5 times why and why you want this. Questions should end with an answer like “because I just want to.” If such an answer does not arise, the goal is not yours, but someone else’s. For example, “I want to have millions to invest in these projects,” and not “so that I can be calm and happy.” Or “I want to be calm and cheerful,” and not “a millionaire.” Direct connection, understand? 2) Intermediate goals to achieve the big and final ones should be interesting and acceptable to you at the level of feelings, feel pleasant. Otherwise, your nervous system will resist in every possible way and will not allocate the necessary resources of strength, time and attention. That is, you do not need procrastination, but enthusiasm. 3) If the first 2 points worked, the so-called “priming” is automatically activated. That is, your attention itself concentrates on the necessary material and filters out all unnecessary things. For example, if there is a pregnancy in your family and everyone is talking about it, you constantly notice many pregnant women around. If you decide to buy a white Ford, then these are the car models that suddenly fill the streets in your opinion. Speed ​​reading works the same way. First you need to write down the keywords for yourself, then carefully read the contents of the book, and then read the text diagonally, allowing your attention to pull out the relevant content. The same applies to setting up for success or failure. Where you look is what you see, and where you will come. At the same time, you need to focus. The word “focus” itself implies the narrowest possible beam of attention at one point. That is, you need to focus on one thing. At least one at a time. You cannot focus on wealth, success and beauty in general. We need specific numbers, dates and other criteria. So much money for such and such a date. So much attention and approval or a sense of self-confidence and level of self-esteem in such and such a form in such and such a month. And you can’t set a goal to stop being fat or lose weight, avoid danger or avoid getting into debt. This is a tune-in to the negative, which, although we avoid, we still tune in to it. And this is not the law of meanness or attraction, but the work of the nervous system. Don't set kilogram goals for yourself, because if you don't achieve it, you'll only get upset. Set goals for exercise and calorie consumption, allowing yourself to be seen in public and feeling safe, lifestyle, well-being, number of pull-ups, kilometers and compliments. Another scourge is multitasking. We don't multitask, we do only one thing at a time, switching quickly or slowly. You need to figure out what needs to be done today, prioritize it, compare it with your biorhythms and concentrate. For example, most people are better at studying and creating in the morning because the overall speed of thinking is faster at this time. It’s wiser to move the analysis of some data and replies to people’s letters to the afternoon. Not everyone is like this, this is just an example! Multitasking consumes all the energy for the switching itself - uploading and downloading information to and from the mind. This is all preparation, not the action itself. Strength needs to be replenished with sufficient rest - first of all, good sleep - as well as pleasant entertainment, communication, solitude and food. The indecisiveness that you may feel does not arise from a lack of information or self-doubt, but simply from a low level of charge of your battery. Remember, this is all rooted in decisions. And the word “decide” comes from the words “reject”, “cut off” and “exclude” - it’s like carving a sculpture, removing what is unnecessary. Remove the unnecessary and leave only what you need. That's how you get to your goal!