Many men very often cannot answer a simple question: how to measure love? I think that they thus want to measure their happiness - after all, both of these concepts are subjective and do not lend themselves to standard physical measurements. Although, of course, we can try to measure the level dopamine in the brain at the sight of our loved one, but this already sounds like a scientific experiment, and not like an assessment of feelings. We all know that love can make us do incredible things and change our lives for the better or for the worse. But how can you measure a feeling? Is it possible to take a ruler, a scale or a stopwatch and determine how much you love your partner? Of course not! Love is a feeling, not physical parameters. There are indicators that can be used to measure love. We can take to measure, mutual understanding and emotional closeness between partners, mutual respect and support, positive communication and joint actions, the ability to overcome difficulties and conflicts together, as well as trust and honesty in relationships. These indicators can help assess the state of love and understand, weigh, how much they significant in our lives. Do not forget that love is a subjective feeling. What works for one couple may not work for another. Therefore, you should not compare your relationship with the relationships of other people. So how can a man measure the love of his girlfriend? In terms of love, I suggest measuring the number of heart emojis that you send to your partner in messages, the number of words: “I love”, “I miss” , “You are the best (lover) in my life.” Or maybe you can count the number of minutes you spend together; time when you hug, kiss or hold hands. Many men are pleased when their wife or girlfriend feels loved and desired next to him. I would start by assessing these indicators in the relationship. Identify the areas in which you are strong and those that need improvement. Work on them together, discuss issues before they become a problem. Communicate, respect each other, find common interests and do your favorite things together. Remember to admit your mistakes and learn from them. Looking at these indicators, I came to the conclusion: love is something that cannot always be measured quantitatively, but can be assessed qualitatively. Love is expressed not only in emotions, but also in the interaction of partners with each other. Love is an individual experience of each person and there is no unambiguous formula by which one can determine its presence or absence. However, there are certain signs that may indicate that you are in a healthy and loving relationship. If you have rapport and emotional closeness with your partner, then this can be a good sign. If you feel that your partner supports you and respects your decisions, then this may also indicate that you are in a healthy relationship. It is very important to have positive communication and joint actions with your partner, as well as to be able to overcome difficulties and conflicts together. Finally, trust and honesty in a relationship are key elements of a love relationship. Dear men: If you want to measure your love, then look at your relationship from this point of view!! What indicators do you take into account in a relationship so that you can consider your relationship healthy and full of love ?Share your experience!!Family psychologist Igor Bondarenko You can sign up for a consultation (personal/family) either through the b17.ru forum, or via SMS, WhatsApp, Viber, Telegram