Any pregnant girl constantly thinks about her baby, listens to every unfamiliar sensation inside. And that's absolutely normal. This is how the natural instinct of preserving life works. So dear and long-awaited. Otherwise, you can miss some really important warning, and a real mother cannot afford this. The main thing is that these thoughts serve a good purpose and do not make you worry in vain. And for this I will give you some advice: If you feel inside something unfamiliar – contact your gynecologist, not the Internet. This will help you avoid the prejudices of the World Wide Web and have reliable and useful information about the state of affairs. Avoid reading forums where other girls share their bad experiences with pregnancy and childbirth. More precisely, read everything except the negative. Therefore, there is a temptation to psychologically transfer the situation from another pregnant woman to yourself. And this is harmful. Better transfer the successful stories of happy mothers to yourself and your baby. Notice the good and beautiful around you. I’m not pregnant, but every morning I look out the window for about 10 minutes and think about all the good things that happen in my past and at the present moment. And the positive direction of psychology (there really is such a thing) directs all of us to achieve a successful experience. Do something that brings positive emotions, pleasure, improves your mood (draw, watch interesting films, listen to classical music, and during self-isolation you can visit a lot of online exhibitions and take online walks through the best museums in the world. Yesterday I “walked” through the Louvre and the State Historical Museum , and today I watched tours of the Sergiev Posad Museum-Reserve. Tell your future baby how much you love him and are waiting for him. It will be very good if dad also takes part in these dialogues. Children often respond to their parents with pushes from the inside. And if you feel it. If you can’t cope with anxiety on your own, contact a psychologist. This does not mean that you are sick with something and should be ashamed of it. This will indicate your responsibility and a serious approach to pregnancy. By working with a specialist, you will be able to understand the mechanisms of anxiety; learn to switch from bad thoughts to constructive ones (thoughts move emotions and behavior, and learning to work with them is important for everyone); learn to distinguish real reasons for worry from far-fetched ones. And at the end of the article - a wonderful thing for your feed! I’m sharing with you three resources with wonderful online tours of the world’s outstanding museums. And there we’ll meet somewhere in the world collection of the British Museum. Away from anxiety - towards the beautiful :) The largest online excursions of museums in the world: https://www.culture.ru/Hermitage: https://www.hermitagemuseum.org Museums -online: http://musei-online.blogspot.com/